services we provide
All services are provided virtually. HIPPA compliant software and documentation is used for telehealth sessions.
Below are just some of the types of counseling provided. Cynthia is trained in CBT, Trauma Therapy, PTSD, LGBQT+, Mindfulness, Biofeedback, Couples, Relationships, Intimacy, Sexuality, Boundaries, Family Issues, Sexual Abuse, Grief, Motivational Interviewing, Anxiety, Depression, Chronic Health Issues, Autoimmune illness, Parenting, and Trauma.
individual therapy
Discover a path to personal growth and emotional well-being with our counseling services. Gain insights, resilience, and coping strategies in a confidential and compassionate space tailored to your unique needs.
Couples counseling
Embark on a journey of mutual understanding and strengthened connection through couples counseling, one of Cynthia’s specialties. Explore effective communication strategies and rediscover the joy of companionship in a supportive and empathetic environment.
PTSD counseling
Find healing and reclaim control from the impact of PTSD through integrative counseling services. Cynthia is an empathetic therapist, who will provide a safe space to navigate trauma, offering support and evidence-based strategies for your journey toward recovery.
anxiety therapy
Navigate life with a newfound sense of calm and confidence through our anxiety counseling services. An experienced therapist, Cynthia offers personalized support and effective strategies to help you manage and overcome anxiety, fostering a path toward a more balanced and resilient life.
Family issues counseling
Uncover harmony within your family dynamics through counseling services tailored for family issues. Cynthia is a compassionate therapist who provides a safe space to address conflicts, enhance communication, and fosters a supportive environment for lasting resolution and stronger familial bonds.
LGBQT
Embark on a journey of self-discovery and acceptance with LGBTQ+ counseling services. An affirming therapist, Cynthia provides a safe and understanding space to explore personal identity, relationships, and navigate the unique challenges faced by the LGBTQ+ community.
INVestment towards wellness
50-minute Individual and Couples Initial/Intake session: $250.00
55-minute Individual Follow Up session: $185.00
55-minute Couples or Family therapy session: $200.00
why therapists are taking less insurance
There are several articles to find on why therapists are taking less insurance and moving towards private counseling. Investing in private therapy is your path to wellness and integration. There can be plenty of therapists available in certain parts of the country, but many of us have waiting lists, as well as limited times to see clients. When there is a mutual agreement between client and therapist, and the client invests in their improvement both financially and emotionally, the outcomes can be more favorable.
Some of the benefits of paying privately for counseling sessions, versus using health insurance include:
No need for a mental illness diagnosis, plus medical necessity can be hard to define and prove to insurance companies. You could also be labeled as having a pre-existing condition.
Couples therapy is not always covered or reimbursed by insurance. Couples counseling is not always covered by the Mental Health Parity Act.
3. Due to the fact that I provide services in Arizona and Oregon, as well as other places in the World, it can be difficult to manage and panel with every insurance company. I did so for many years, but found that managing all the claims and documentation took more time away from counseling sessions.
Options to Cover Therapy Sessions with or without Health Insurance
Superbill provided for your insurance company. This will be a bill for services from an out-of-network provider to turn into your insurance company.
Health Care Savings Accounts.
Discounts for Referrals, Membership Discounts
Care Credit. Please use this LINK for CARE CREDIT or QR code below to help pay medical bills.
