How to listen to your Soul. Self Love Sunday

How to listen to your Soul. Self Love Sunday.

When I hear clients or friends complain of aches and pains, lack of sleep, and total fatigue, I want to know what they are resisting in life. Resistance usually creates suffering and when transitions are met with resistance, you literally feel like you have no energy.

Let’s look more closely as to why this happens. I was at the Science Center recently with Baby Hummingbird and we sat at a table where we could experiment with electricity. Circuits connected in the right way, with positive and negative charges, a certain level of wattage, voltage and electron activity occur which causes a light to come on, a fan to work, or a system to function. Energy is science.

The same is true for our bodies and souls. When energy is allowed to flow, the body is in a state of ease. The lights come on, our plans work, the big ideas happen. When energy is blocked due to a poor connection, or a current is improperly looped, the body, or mind, stops working. A lack of energy is due to resistance.

I ask almost all of my Social Work patients and Coaching clients if they have a spiritual belief system- what feeds their souls. This will tell me a lot about their connection to a Source. The type of Sources doesn’t matter, as long as it is one that feeds them with energy. How do you know when you are connected to the right Source?  According to Deepak Chopra:

[av_dropcap1]I[/av_dropcap1]f you feel more rested, creative and balanced in your activity after meditation, then that means you are connecting to your core source – silence, creativity and intelligence.

When your energy is aligned in your body, or chakra system, you will benefit in a number of ways. The wisdom of your soul takes precedence over the chatter of your mind. The decisions you need to make will be easier. Your body will feel rested. You’ll feel less worried. Listen to your soul.

Here is a chart to show you how to look for chakra imbalance and ways to flow energy back through your system:

 Chakra Energy Chart

When you have chakra balance and energy flow, your body and mind will reflect this. An imbalanced system will need attention. There are a variety of ways to do this but you can see the pain centers in the chart as well as the potential emotional or spiritual consequences of not taking care of ourselves.

Some of you will ask if you can balance these chakras yourself. I would ask, can you give yourself a complete therapeutic massage? It doesn’t feel the same. While I personally pay attention to my system and use crystals, oils and other methods to keep my system in balance, it always feels more complete and refreshing when someone else provides this healing service to me.

If you are interested in balancing your chakra system, you can find the service on the product page. Reiki, or chakra balancing, will work over any distance just as well as in person. As a Reiki Master I was attuned to the highest Source. It is this energy I offer you. It’s a great tool for quieting the mind and listening to your Soul.

Find a way to purchase sessions here.


How did you like this post? Do you have more questions about Energy work? Post your Comments below.

7 Replies to “How to listen to your Soul. Self Love Sunday”

  1. Thank you so much for this. So many people are still trying to figure out what’s going on with their energy. I know for myself, once I understood better about the chakras, I was able to better grip on what’s was going on. I took a couple of the courses with Deepak Chopra and wow! Again, thanks for sharing! This will help alot of people.

  2. Thank you for this great post about finding our energy charge and explaining chakra. Very interesting and so very true. If nothing is feeding and fueling your energy you will be drained and exhausted. Great advice to ask people to think for themselves about their energy source and reconnecting to it.

  3. Interesting. I am always interested in how the body connects to the mind and spirit. For me, mind and spirit gives me most of my problems! Chakras are another thing to look into!

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